Invisalign vs. Braces: What Lake Oswego Dentists Recommend
- Dr. John Holt DMD

- Jun 25, 2025
- 5 min read
Straightening your smile is an investment in your confidence, health, and future. But choosing between Invisalign and traditional braces in Lake Oswego can feel overwhelming without the correct information. At John Holt Dentistry, patients often ask which treatment is better, and the truth is, it depends. Factors such as comfort, appearance, treatment time, and the complexity of your dental case all come into play.
In this post, we’ll break down the key differences between Invisalign and traditional braces, explain when one might be better than the other, and provide expert insight from Dr. John Holt and his experienced dental team.
Understanding the Basics: Invisalign in Lake Oswego
Both Invisalign and traditional braces aim to align teeth, improve bite function, and enhance overall oral health. But they approach these goals in very different ways.
Traditional braces use a system of metal brackets and wires that are affixed to your teeth and periodically adjusted by your dentist or orthodontist. They are effective for a wide range of orthodontic issues, including complex misalignments, rotations, and significant bite problems.
Invisalign, on the other hand, utilizes a series of clear, removable plastic aligners that gradually shift your teeth into their desired position. These aligners are custom-made and changed every one to two weeks, with check-ins at your dentist's office along the way.
Appearance: The Subtlety of Invisalign
For many patients, especially adults and teenagers, appearance is a significant factor in their decision-making process. Invisalign’s most appealing feature is its virtually invisible design. The clear aligners are discreet, making them ideal for those who want to straighten their teeth without the look of metal hardware.
Traditional braces are more noticeable, but options like ceramic braces can offer a more discreet appearance. However, they’re still more visible than Invisalign and can affect self-confidence for some wearers.
Comfort and Convenience
Comfort is another key consideration. Invisalign aligners are smooth and custom-molded to your teeth, which reduces the risk of irritation to your gums and cheeks. Because they're removable, you can take them out when eating, brushing, or for special occasions.
Braces, while effective, can cause discomfort from wires, brackets, and tightening appointments. They also limit certain foods, like popcorn, sticky candy, or crunchy snacks, to avoid damaging the hardware. Adjusting to braces takes time, but most patients find the initial soreness fades after the first few weeks.
Invisalign also requires fewer emergency visits since there are no wires to break or brackets to loosen. This can make it more convenient for patients with busy schedules. While braces require more frequent in-office adjustments, Invisalign users typically enjoy shorter, less invasive appointments. Overall, both treatments require consistent follow-up, but the nature of that maintenance varies considerably.
Treatment Time and Flexibility
Treatment duration varies based on your case. In general, Invisalign is often faster for mild to moderate issues, with average treatment times ranging from 12 to 18 months. That said, success depends on patient compliance. Aligners must be worn for 20–22 hours per day to be effective.
Braces may require a longer treatment window, typically 18 to 24 months or more, especially for complex orthodontic problems. However, they are fixed to the teeth, so there’s no risk of forgetting to wear them.
Flexibility is another advantage of Invisalign. Since aligners are removable, patients can schedule dental cleanings, imaging, or even brief breaks in treatment with proper planning. Braces, while less flexible, are always working in the background, offering steady progress with less daily effort required.
Effectiveness for Complex Cases
Not all dental cases are equal, and sometimes Invisalign may not be suitable for more advanced alignment issues. Severe crowding, rotated teeth, tooth movement, significant gaps, or complicated bite corrections often require the precision and strength of traditional braces.
Braces offer more control in moving teeth and are capable of treating more challenging cases. Invisalign has made significant advances in recent years, enabling it to treat more complex issues than before; however, it still has limitations that depend on the individual.
If you’re unsure which path is correct, a comprehensive evaluation at your Lake Oswego dentist office can clarify your options.
Maintenance and Oral Hygiene
Invisalign typically makes oral hygiene easier. You simply remove the aligners to brush and floss as you usually would. This versatility reduces the risk of plaque buildup, gum inflammation, and tooth decay during treatment. For busy adults or teens, this ease of maintenance can make Invisalign more appealing and less disruptive to daily routines. The removable nature of aligners also means there’s no need to navigate around wires or brackets with special flossing tools. However, aligners must be rinsed and cleaned daily to prevent odor and bacterial buildup.
With traditional braces, cleaning around the brackets and wires requires more effort. Patients must be diligent about brushing after meals and using floss threaders or interdental brushes to clean effectively. Neglecting proper hygiene with braces can lead to decalcification spots or gum issues. Your dentist will likely provide you with tools and tips to help you maintain a healthy smile during treatment. While braces may require more time in front of the mirror, a consistent routine pays off in the long term.
Cost Considerations
Cost is often a deciding factor for patients weighing Invisalign vs. braces. Invisalign tends to be slightly more expensive, particularly if multiple aligner trays are needed or if the treatment takes longer than expected. The advanced materials and customization also add to the overall cost. However, for many patients, the aesthetic and lifestyle benefits justify the investment..
Lifestyle Impact and Compliance
Lifestyle is another area where Invisalign stands out. Because the aligners are removable, you can eat all your favorite foods and maintain your regular hygiene routine with minimal disruption. Social events, photo sessions, or professional settings are easier to navigate when you don’t have visible braces. The aligners can also be temporarily removed for special occasions, offering added convenience.
But with this flexibility comes responsibility: if you don’t wear them as directed, treatment can take longer or be less effective. Aligners can be misplaced, forgotten, or worn inconsistently, especially for younger patients or those with busy schedules. That’s why Invisalign is best suited for motivated, compliant individuals who will stick to the wear-time guidelines.
Braces don’t require the same level of discipline since they’re fixed, but the dietary restrictions and more noticeable appearance can affect daily life. For some patients, especially children and teens, braces might offer more consistency and fewer opportunities for treatment setbacks. Choosing between the two often comes down to lifestyle preferences, maturity, and the level of support you’ll need to stay on track.
What Lake Oswego Dentists Recommend for Invisalign
At John Holt Dentistry, the decision between Invisalign and traditional braces always begins with a detailed examination and a conversation about your goals. For mild to moderate misalignment, Invisalign is a popular choice in Lake Oswego because it provides discreet, effective results with minimal interruption to daily life.
For more complex issues, traditional braces still offer the most precise and reliable correction. Our team works closely with each patient to weigh the pros and cons of each approach and ensure the chosen treatment fits both lifestyle and clinical needs.
A Straighter Smile Starts Here
Choosing between Invisalign and braces isn’t always about appearance; it's about finding the solution that aligns with your needs, habits, and dental goals. Dr. John Holt, a fourth-generation Lake Oswego dentist trained at Oregon Health Sciences University School of Dentistry, brings deep expertise and a personalized touch to every treatment plan.
Whether you’re looking for Invisalign, or simply want to understand your options, John Holt Dentistry offers a thoughtful and informative approach rooted in patient-first care. Our office is known for its transparent guidance, clean and welcoming environment, and a legacy of trust built over generations.
Schedule a consultation today to discover which orthodontic treatment is proper for you and take the next step toward a healthier, more confident smile.





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